Frequently asked questions
Who are these sessions for?
For workplaces and teams looking for short general movement guidance during normal workdays.
Do you provide medical advice?
No. Content is general and informational. It does not replace personal medical or clinical advice.
Can we request specific time windows?
Yes. We plan around practical availability and preferred timing blocks.
How is personal data handled?
Data practices are detailed in our Privacy Policy and comply with New Zealand and applicable international standards.
How can we raise a concern?
You can use the contact details on our Complaints and Resolution page.